Ulkaa Health
Your health log, private to you
Log steps, weight, water, sleep and your vitals in a few taps. Get a reminder for every medicine dose, set goals and see a chart for each reading. Only you can see it, and it is yours to export or delete.
See it in action
A look at Ulkaa Health at work
The features below, played out the way you will use them.
Charts for every metric
Log it, then see the trend
Add a reading in a second and see it on the week, month or year chart, with the average, low and high.
- Every entry kept with its time
- Your units: kg or lb, mmol/L or mg/dL
Vitals with context
Blood pressure and glucose, recorded properly
Systolic, diastolic and pulse in one entry. Glucose readings carry their meal context, so like is compared with like.
- Neutral reference bands you can turn off
- No reading is ever labelled good or bad
Medicine reminders
A reminder at each dose, and a log of every one
Set the times once. Mark each dose taken, skipped or snoozed, and see your adherence for the week.
- Web push or email reminders
- A refill count so you do not run out
What it does
Daily metrics
Steps, weight, water, sleep and more, logged in a few taps.
Today at a glance
Pin the metrics you care about as tiles, with today’s value and how far you are from your goal.
Steps and active minutes
Log your steps and active minutes for the day and see the week at a glance.
Weight and body
Weight, height, body fat and waist, in the units you choose.
Water
One tap adds a glass. The tile fills up towards your daily target.
Sleep
Record how long you slept and see your nights side by side.
Mood
A quick mood check-in, so you can look back at how the week felt.
Vitals
Blood pressure, heart rate, glucose and more, with the context you add.
Blood pressure
Systolic, diastolic and pulse in one entry, with a note if you want one.
Heart rate
Log a resting or any other heart rate reading and follow it over time.
Blood glucose with meal context
Mark each reading as fasting, before a meal or after a meal, so readings are compared fairly.
Temperature and SpO2
Body temperature and blood oxygen readings, kept with the rest of your vitals.
Neutral reference bands
Optional shaded bands on charts for context. They never label a reading, and you can turn them off.
Medicines
Your list, your schedule, a reminder on time and a log of every dose.
Medicine list
Add each medicine with the dose and notes your doctor or pharmacist gave you.
Dose schedules
Set the times for each medicine: once a day, several times a day, or on chosen days.
Reminders
A reminder in the app and by web push when a dose is due, so nothing depends on memory.
Taken, skipped or snoozed
Mark every dose and see your adherence over the week and the month.
Refill reminder
Keep a count of what is left. Each dose taken counts it down, and you get a notice when it is time to refill.
Appointments
Keep doctor and lab appointments with a time and place, and get a reminder before each one.
Goals and charts
A target for each metric, daily streaks and a chart for every reading.
A goal per metric
Set a target such as 8,000 steps or 2 litres of water and watch the tile fill.
Daily streaks
Every day you reach a goal adds to its streak.
A chart for every metric
Week, month and year charts with your average, highest and lowest for the period.
A card on ulkaa.com, if you want it
Show today’s steps, water and your next dose on the Ulkaa home. It is off until you turn it on.
Private and yours
Only you can see it. Export it, or delete all of it, whenever you want.
Owner-only
Nothing is shared and nothing is public. There is no workspace copy and no admin view of your log.
Export
Download your log whenever you want a copy.
Import
Bring in a CSV file or an export from Google Fit or Apple Health.
Delete everything
Remove your whole health log in one step from the settings.
Your units
Kilograms or pounds, mmol/L or mg/dL, Celsius or Fahrenheit.
- Later
Halum desktop sync
Your health log in the Halum desktop app, synced both ways.
How it works
Start with one thing you want to keep track of
No device to pair and no long setup. Add what matters to you and grow from there.
- Step 1
Sign in
Use your Ulkaa account. Your health log is created empty and private to you.
- Step 2
Pin your metrics and add medicines
Choose the tiles you want on Today, set goals, and add each medicine with its times.
- Step 3
Log and look back
Log in a few taps, get reminders on time, and read the chart for any week, month or year.
Compare
How it stacks up
Facts taken from each company’s own pages. We say where they are ahead, too.
Ulkaa Health vs Google Fit
Daily metrics plus vitals and medicine reminders, in any browser, private to you.
Read the comparisonUlkaa Health vs Apple Health
A private log you can open from any device, not only an iPhone.
Read the comparisonUlkaa Health vs MyFitnessPal
Vitals, medicines and goals in one place, with no ads in your log.
Read the comparison
Questions
Is Ulkaa Health medical advice?
No. Ulkaa Health records, charts and reminds. It does not diagnose, does not tell you whether a reading is good or bad, and never suggests a dose. It does not replace a doctor or other clinician; talk to one about your readings.
What does it cost?
The Pricing page lists the current plans and shows what each one includes. It reads the plans live, so the details there are always up to date.
Who can see my health data?
Only you. Nothing in your log is shared, public or visible to a workspace or to Ulkaa admins in the app. It is never used for ads.
Does it read my watch or phone automatically?
Not in this round. You log readings yourself, or import a CSV or a Google Fit or Apple Health export. Phone and wearable import is planned for later.
Can it remind me to take my medicine?
Yes. Set a schedule and you get a reminder in the app and by web push at each dose time. Mark it taken, skipped or snoozed, and your adherence is logged. You also get a notice when a medicine is running low.
Can I keep appointments here?
Yes. Add an appointment with its time and place, and you get a reminder before it starts.
Can I delete everything?
Yes. Settings has one step to delete your whole health log. Export it first if you want a copy.
Start your private health log
Free with your Ulkaa account. Only you can see it.